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Adidas Supernova Rise Review: A Comfy Everyday Trainer With Surprising Support
I tested these during a 10-miler—and felt no soreness in my feet or legs the next day.
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Fog Over The Santa Cruz Mountains
Yesterday I took my recumbent for a brisk cruise on the Coyote Creek Trail. It was foggy when I started but it broke ...
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Group Ride South To Gilroy
This week my group rode up into the hills southeast of Morgan Hill towards Gilroy. We took the beautiful Burchell Road to its ...
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Pushing Forward After Tragedy: Mark’s Story
Follow the inspiring journey of a triathlete who got into such incredible shape at Anytime Fitness, it helped him survive a heart attack ...
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How I Transformed My Life: Candie’s Story
Candie is an inspiration for anyone who’s been overweight and felt overwhelmed by major health issues. Thanks to Anytime Fitness, she’s lost 200 ...
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Gym Workout at Home: 7 No-Equipment Exercises
Can’t make it to the gym? That doesn’t mean you have to skip your workout. You can do these 7 exercises right in ...
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Recipe: Chicken Parmesan Meatballs
These chicken parm meatballs are a super easy way to get tons of protein any night of the week — with only one ...
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Turning Grief Into Strength: Joe’s Story
After Joe lost his wife, he went to Anytime Fitness to cancel her membership. But what he found instead was a family and ...
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Trying a New High-intensity Exercise Protocol
I mentioned previously that I’ve been following Dr. Peter Attia’s suggested aerobic exercise protocol for longevity. The part of the protocol I’ve least ...